Raising Parents: The Parenting Science Insights podcast

Lilian Ong - Empowering Motherhood Through Postpartum Wellbeing | Raising Parents #46

Join us for an enlightening discussion on the importance of postpartum wellbeing and its empowering effects for new caregivers.
Today, we're honored to have Lilian Ong, a Registered Counsellor and Postpartum Support International coordinator for Singapore, guiding us through this conversation. With her extensive expertise in counseling and a deep commitment to supporting individuals through life's transitions, Lilian sheds light on the significance of prioritizing postpartum health for caregivers.
As a Registered Counselor with the Singapore Association for Counseling and a Certified Meditation and Mindfulness Teacher, Lilian brings a holistic approach to her work, blending professional expertise with personal experiences. She understands the complexities of balancing various roles and labels, and her goal is to provide psychological support, foster awareness, and equip clients with resilience-building skills.
Through her platform, Wellness Journey, Lilian aims to redefine counseling in Singapore, emphasizing not just recovery from mental stress but also preventive care, personal growth, and psychological development.
Don't miss this insightful conversation as we explore the transformative power of focusing on postpartum well-being and its impact on caregivers and their families.
To see more of Lilian’s work, have a look at her website at https://wellnessjourney.sg/about 
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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Leighann R. Chaffee - Fostering a Positive Relationship with Food | Raising Parents #45

Developing healthy eating habits in children is vital for their overall well-being. Still, it can be challenging due to various influences and societal pressures. In today's episode of Raising Parents, host Dina Sargeant and our guest, Leighan Chaffee, address this critical issue head-on, offering words of wisdom that will help you cultivate a positive relationship with food in children.
Leighann R. Chaffee is an Associate Teaching Professor at the University of Washington. She brings her expertise in neuroscience and psychology to the table, shedding light on parents' significant role in shaping their children's eating habits.
In this episode, Leighann delves into the fascinating relationship between our dietary habits and brain function. She underlines the pivotal role parents play in exposing children to various foods and flavors, focusing on infusing each mealtime with joy. As Dina and Leighann exchange ideas on mindful and pleasurable eating habits, they provide viewers with practical techniques to blend nutritious options with occasional treats. The conversation gravitates towards strengthening the parent-child bond through communal dining, presenting a fresh outlook on nurturing a healthy rapport with food.
Make sure you take advantage of this enlightening conversation, where you can find practical and valuable tips to foster mindful and joyful eating experiences for your children. Also, subscribe to our channel for more engaging discussions to help you on your parenting journey!
To see more of Leighann’s work, have a look at her university page for her publications athttps://directory.tacoma.uw.edu/employee/lchaffee 
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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Prof. Andrew J. Martin: Student Learning Motivation and Engagement | Raising Parents #44

The struggle is real when it comes to sitting down, opening a book and reading continuously for three hours. Studying is one big challenge for many students at any level. Knowing the right way to find some enthusiasm in some subjects doesn’t help. 
On today's show, Professor Andrew Martin joins Dina to share his observations as a professor at the University of New South Wales, Australia. Andrew is also on the Psychology Board of Australia as a Registered Psychologist specializing in student motivation and engagement, with some insightful thoughts on how parents can support this. Following his focus, Andrew authored multiple publications, including one that can be used as a research guide on how parents can participate in the process.
In this episode, Dina and Andrew talk about the process of studying at university and the types of autonomous motivation needed to get by. Dina shares her experiences with the university, including the positive transition into university life regarding having more autonomy. 
To see more of Professor Andrew Martin’s work, have a look at his university page for his publications at https://www.unsw.edu.au/staff/andrew-martin 
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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Dr. Brenna Hicks: Play Therapy and Relationships | Raising Parents #43

Get ready to kick off the new year with a joyful and harmonious household by fostering a positive connection with your child. As we set our resolutions and goals, don't forget to remember the importance of building a strong bond with your little ones.
Join us for this insightful episode of Raising Parents. Our host, Marie, takes the lead as she engages in a captivating conversation with Dr. Brenna Hicks, Ph.D., LMHC, RPT – a licensed play therapist, author, speaker, and parenting expert. Dr. Brenna Hicks created The Kid Counselor blog in 2006, which aims to offer parents parenting and Play Therapy tips. The website is also host to her podcast, dealing with issues from behavior to anxiety and social media use. 
In this episode, Brenna and Marie unravel the secrets of "play therapy" and explore its incredible benefits for children of all ages. Through this podcast, parents can gain insights into behavioral issues and discover how play therapy can empower parents to understand your children better. She also shares invaluable parenting advice in this episode, so don't miss it! Also, tune in for other episodes for enlightening discussions that promise to transform your parenting journey!
To see more of Brenna Hicks work, have a look at The Kid Counselor https://www.thekidcounselor.com/.
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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Joe Magliano, Ph.D: College Mastery — Elevating Reading and Critical Thinking | Raising Parents #42

“Congratulations, you’re going to college!” That’s the praise a lot of young adults will have heard in the coming months as we go into the new year. Going to college is a huge milestone in every young adult's life, especially if you are the first in your family to go. But with college comes a whole new ball game in self-discovery, having your own autonomy, and learning about the real world. 
For parents, this is usually where your parenting is really put to the test in guiding without forceful impacts. But college isn't all fun and games; it’s still academia and there’s still so much you should be ready for before starting this new phase. 
In today’s episode, host Dina and Dr. Joe Magliano discuss the importance of academic reading and understanding in college. They also explain how to promote success through your degree and into your career. Dr. Joe shares his observations as a professor who sees undergraduate students handling their adaptation of reading and writing and how it helps them succeed. 
To see more of Dr. Joe Magliano’s work, have a look at his university page for his publications at https://education.gsu.edu/profile/joe-magliano/#profile-overview-tab 
 
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
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Ann-Elizabeth Magiris: The Importance Of School Readiness Assessment Parents | Raising Parents #41

Starting school is such a big time in a childs life; being able to explore a bigger part of the world, meeting new people, new experiences and learning a lot of new things. While some countries do have specific ages a child should start primary school, some children are likely to hold more skills than others by the time they reach the school age. 
In today's episode of Raising Parents, Dina spoke to registered Psychologist, Ann-Elizabeth Magiris. Ann started working as an ABA therapist, in the early 2000’s, for children with autism. This led her to work with the Victorian school system to provide assessments for children learning difficulties and mental health plans. Ann-elizabeth became the owner of Healthy Young Minds in Bundoora, Victoria. HYM provides services on from School assessments and learning support to child counseling and parent coaching.
Tune into the episode to hear Ann and Dina define the “school readiness assessment” for parents and also provide information on what parents can do to prepare their children for school in the months before they’re set to start school. 
To see more of Ann-Elizabeth’s work, have a look at Healthy Young Minds https://www.healthyyoungminds.com.au/ to find out more.
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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Dr. Amelia N.Y. Lee, MH: Secure Attachment and Child Development | Raising Parents #40

Imagine the power of a deep connection with your child - a bond that shapes their emotional well-being and sets the stage for their future relationships. That's the power of secure attachment, a bond between caregivers and children that shapes their emotional well-being and future relationships.
In this enlightening episode, join host Dina Sargeant and Dr. Amelia N.Y. Lee, MH, as they delve into the importance of secure attachment in a child's life development. Dr. Lee, a renowned expert in early childhood education, shares her insights on how trust, emotional availability, and consistent care lay the foundation for a child's overall well-being.
Get ready for a conversation that's not just about theory but also about real-life experiences and practical tips. Dr. Lee's expertise and Dina's engaging style will guide you towards embracing self-compassion as an essential aspect of mindful parenting.
So, whether you're a parent, an educator, or simply someone interested in the power of human connection, tune in to this insightful episode and discover how secure attachment can transform a child's life.
Get connected with Dr. Amelia N.Y. Lee, MH’s website: https://www.sce.hkbu.edu.hk/en/staff/dr-amelia-n-y-lee-mh/ https://research.hkbu.edu.hk/researcher/amelia-lee 
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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Eulisia Er: The Power of Parent — Child Interaction in Child Development | Raising Parents #39

There is a saying that states that a parent is a child's first teacher. Children learn so much from their parents and the ongoing interaction is important in building your child's emotional and cognitive well-being
In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant engages in a discussion with Eulisia Er, Psychologist with a passion for Early Intervention and Special Education. 
Eulisia talks about her experience working as a connector between a child and their parents. Both Dina and Eulisia go deeper into how the language of communication; tone of voice and vocabulary can create a set of positive interactions without the sound of coddling. They also use examples of the differences with parenting techniques that affect a child's adjustment to adulthood. 
Follow Eulisia’s work viahttps://www.mindchamps-alliedcare.com/ or connect with her via LinkedIn at https://www.linkedin.com/in/eulisiaer/ 
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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Dr. Cher McGillivray: Exploring Children’s Resilience — Why it Matters | Raising Parents #38

In this episode of Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant engages in a profound discussion with Dr. Cher McGillivray, an Assistant Professor at Bond University and a passionate advocate for children's well-being. 
Resilience is a vital quality, especially for children, who constantly face the challenges of growing up, from academic pressures to family disruptions and trauma. Dr. Cher delves into the significance of nurturing children's resilience for their emotional, psychological, and social development.
Dr. Cher shares her insights on helping individuals, particularly children, overcome intergenerational struggles and develop into wholehearted, courageous individuals. Her work emphasizes authentic communication and connection, enabling individuals to embrace their true selves and live wholeheartedly.
Join us as we explore the evolving educational landscape, gaining wisdom and constructive connections to support children in their journey toward resilience and emotional well-being.
Get connected with Dr Cher McGillivray  on her social media:Website: https://seedofhopepsychology.com.au/  
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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Prof. Lauren Ball: Growing Up Strong: Kid-Friendly Nutrition Tips | Raising Parents #37

Welcome to a new episode of the Raising Parents: The Parenting Science Insights Podcast, where we address the pressing issue of obesity in today's society. Join host Dina as she sits down with Lauren Ball, a distinguished Professor of Community Health and Wellbeing at The University of Queensland, to delve deep into healthy eating habits and family dynamics.
In this engaging conversation, Lauren sheds light on her extensive experience promoting healthy eating within families and dispels common misconceptions surrounding the topic. Together, they explore practical ways for parents to incorporate nutrition into their children’s diets, such as creating effective meal plans and involving children in their eating habits.
Tune in as they tackle common challenges parents face, including dealing with picky eaters and navigating financial limitations. Gain valuable insights that can transform your approach to healthy eating and empower your family towards a happier, healthier lifestyle. Don't miss this enlightening discussion on fostering positive eating habits within your family! 
Follow Lauren Ball’s work via https://researchers.uq.edu.au/researcher/16238 or connect with her via LinkedIn at https://www.linkedin.com/in/laurenball01/?originalSubdomain=au 
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://www.lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
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